The Surprising Impact of Flying on Your Health

travel

Air travel is now more popular than ever, with many travelling monthly, weekly and even daily. While its great fun to get away on holiday every now and again, an airplane cabin is not the healthiest environment. Dr. Ryan Harvey from House Call Doctor breaks down his top 5 tips to stay healthy while flying: Stay Hydrated It is easy to become dehydrated during a flight, so ensure you are drinking plenty of water to keep your fluid levels up. Water will help ensure toxins are flushed out of your…

Read More